The VIP Package
For the girl who wants that VIP energy and ready to take things to the next level . This blended package of face to face and online coaching includes a 50 minute personal training session a week,a complimentary consultation via zoom or in person and a unique training and nutrition plan specifically designed to help you maximise your results.
You will be given full VIP access to my custom built app, allowing you to record and monitor your health markers, training sessions and progress made inside and outside the gym.
So what's included?
⚡️ In App Support Monday-Friday
⚡️ Complimentary Start Up Consultation via zoom or in person
⚡️ 1 x Weekly 5o Minute Face to Face PT session over 12 weeks
⚡️ Fortnightly Accountability Check In Forms allowing for reflection and on going goal setting
⚡️ Customised Nutrition tailored towards your body and your specific goals
⚡️ Live access to the program via my custom built app that is super easy to use and understand. You will be able to edit and track your weights used for each session allowing you to progressively overload and hit PB's when you train.
⚡️ On demand in app demonstration videos
⚡️ Ongoing Feedback, guidance and technique evaluation
⚡️ Access to my FB Group and Monthly Group Events to meet and connect with like minded woman
BONUS INCLUSIONS 🤫
Face to Face Coaching
Ready to kick gym anxiety to the curb and unleash your most confident, stronger and peachier self? Girl, let's grind it out together, face-to-face!
Get excited because I'm about to spill the secrets on creating a rock-solid foundation in form and strength training that'll stick with you forever! We're talking about breaking through limits you didn't even know were holding you back
⚡️30 Minute Session
⚡️50 Minute Session
⚡️50 Minute Casual Session
⚡️50 Minute 2:1 Session
⚡️Consultation
📍Located in Perth, Morley WA
Online Coaching
Dive into my online fitness coaching and unlock a whole new level of strength, confidence, and unstoppable energy.
I'm here to offer the personalised support and guidance YOU require to achieve your goals. Together we design a tailored plan that matches your vibe, ignites your passion, and makes your journey an unforgettable one.
So what's included?
⚡️ In App Support Monday-Friday
⚡️ Fortnightly Accountability Check In Forms allowing for reflection and on going goal setting
⚡️Customised Nutrition tailored towards your body and your specific goals if applicable
⚡️ Live access to the program via my custom built app that is super easy to use and understand. You will be able to edit and track your weights used for each session allowing you to progressively overload and hit PB's when you train.
⚡️ On demand in app demonstration videos
⚡️ Ongoing Feedback, guidance and technique evaluation
⚡️ Access to my FB Group and Monthly Group Events to meet and connect with like minded woman
⚡️ Welcome and Nutrition Ebook
Options
Nutrition and Training Plan
Nutrition Plan Only
Training Plan Only
Add on Face to Face Coaching
Add on Accountability Call